Meaning the union of body and mind. Offered in its entirety with dhyan, pranayam and aasan: meditation, breathing and body postures. After an initial session, subsequent sessions may focus on a particular aspect of the practice (dhyan, pranayam and aasan), keeping in mind the guest’s abilities and objective, while being ever mindful of the purpose and philosophy of yoga.
Do the basic yoga movements that will be led by our well trained activity Team
Scheduled daily morning and evening at Yoga Studio or our Woodend Deck Venue with enjoying the peaceful, relax, fresh weather with stunning Mountain View